Whoop 5.0 Release Date, Price, Features and More

Whoop 5.0 Release Date, Price, Features and More

Whoop 5.0 fitness tracker with extensive features and health and performance information. Stay updated on the highly anticipated WHOOP 5.0 release date. While we wait for the latest fitness tracking technology, look at the new features and improvements available.

Whoop 5.0 release date

There is no official release date for Whoop 5.0 so far. However, based on the release schedule of previous Whoop devices, rumors are that it will be released in early 2024 between February and April.

Whoop 5.0 Release Date

Previous models such as Whoop 1.0, Whoop 2.0, Whoop 3.0, and Whoop 4.0 were released in 2015, 2016, 2019, and 2021, respectively.


Pricing details remain a secret, but affordability is a significant concern for many. Some want to see tiered subscription plans or partnerships with health insurance companies to make Whoop more accessible.

Features of Whoop 5.0

Rumors of WHOOP 5.0 are spreading in the Characteristic fitness community. But exactly what features we’ll see on the new strap are rumors.

Features of Whoop 5.0

Some features that the new WHOOP 5.0 can bring are longer-lasting batteries, a button to start a workout, improved health metrics, better customer support, and more integrations.


The heart of the Whoop 5.0 is a compact strap with small pods that house the essential sensors. The show’s star is the upgraded optical heart rate sensor that promises improved accuracy.

It’s also equipped with a SpO2 sensor that tracks blood oxygen levels, a breathing rate sensor, and a temperature sensor that improves sleep tracking accuracy.


Enhanced water resistance is beneficial for swimmers and sports enthusiasts. WHOOP can further improve the waterproof function of 5.0.

Improved heart rate monitoring

Another area where WHOOP has room for improvement is heart rate (HR) monitoring, especially during exercise. Users have often reported wildly inaccurate heart rate readings, which can be problematic for those who rely on these metrics for performance tracking or safety.

The point of WHOOP is that it removes all the typical smartwatch features, so you can focus entirely on collecting accurate data. So, at least, you should be able to do that.

Overall, WHOOP is good at heart rate monitoring. It’s not as accurate as the Apple Watch or Polar H10, but it’s likely to be included in the upcoming WHOOP 5.0.

Improved sensor technology

With each new generation, sensor technology improves, and Whoop 5.0 is no different. It’s still too early to predict specific sensors, but tracking metrics like blood pressure from the wrist could be a significant advancement.

Other possibilities include tracking water intake, monitoring alcohol, and trending lactic acid and glucose levels. UV measurements also locate locations, allowing users to measure sun exposure and receive appropriate recommendations.

Built-in GPS and performance statistics:

It has a built-in GPS, so carrying a smartphone while exercising is unnecessary, increasing user convenience. Incorporating performance-focused statistics will also close the gap between sports watches and Whoop, eliminating the need for dual device use.

Extend battery life

The new features are exciting, but we hope they don’t degrade battery performance. Whoop 4.0 can be used for 4-5 days on a single charge. Extending this to about a week would be a significant improvement.

Sleek form factor with physical buttons

We expect a more compact design with the new Whoop 5. The thinner profile can resemble a bracelet rather than a traditional fitness device.

Additionally, incorporating physical buttons can serve various purposes, such as marking the start and end of a workout or marking specific events.

Compatibility with third-party devices

Connectivity with a heart rate chest strap and intelligent scale increases Whoop’s accuracy and usability, especially during high-intensity workouts.

Strain assessment for weight training

Whoop 4.0’s strain tracking is excellent for cardio workouts but falls short for activities like HIIT or weightlifting. Utilizing algorithms from Push, a company acquired by Whoop, will enable more accurate tension tracking of these activities. Including a strength training log allows users to optimize their weightlifting routine.

Real-time measurements and altimeter

The addition of real-time body temperature and blood oxygen measurement would be welcome. Incorporating aliment floors climbed can enhance Whoop’s 5.0 capabilities for basic activity tracking.

These features bridge the gap between sports watches and Whoop, providing users with comprehensive insights.

Smart wake-up and customizable journal

Whoop 5.0 introduces innovative features that can help wake users to the optimal point in their sleep cycle. Customizable options for the journal feature allow users to tag different behaviors and gain insight into their sleep and recovery patterns. This personalization promotes behavioral changes that have a positive impact on overall health.

Better customer service

Realistically, WHOOP’s customer support needs some serious improvements. Although it is not directly related to the release of WHOOP 5.0, I think this is the part where WHOOP lags the most.

Hundreds of Reddit posts and other forums show how frustrated people are about being unable to contact WHOOP, especially regarding membership cancellations.

Is Whoop 5.0 worth it?

It depends on your priorities. If you value your unique strain and recovery tracking and are willing to embrace a subscription model, Whoop can provide valuable insight into your fitness journey.

However, remember that the hardware may be somewhat inaccurate, especially compared to other sports watches.


Even though it hasn’t been released yet, everyone is increasingly excited about WHOOP 5.0. As customers progress through their fitness journey, WHOOP continues to improve and add new features with each iteration. Fitness trackers change with WHOOP 5.0.

This is good news for athletes and fitness enthusiasts. In the meantime, get the most out of your existing WHOOP device by staying active, monitoring your sleep, and discovering all its features. WHOOP will announce an official release date soon.

Frequently Asked Questions

What other features does Whoop 5.0 have?

Although specific details have not been confirmed, Whoop 5.0 will likely introduce new features and improvements that build on those of previous versions.

Will WHOOP 5 also come out?

There is no official confirmation from Whoop about Whoop 5 yet, but there have been many rumors and speculations about it. Some believe Whoop 5 will be released in early 2024, while others think it won’t be released until late 2024 or even 2025.

There are several reasons why people believe Whoop 5 is coming soon. First, Whoop has been releasing new devices every two to three years. Second, Whoop 4.0 was released in September 2021, so it’s been about two years since the last major release. Reliable sources, including some tumors, have corroborated rumors and leaks about Whoop 5.

How much does WHOOP cost per month?

WHOOP charges $30 per month for hardware, apps, and services.

Can existing users get WHOOP 5.0 for free?

Existing users can get a free upgrade. However, the eligibility criteria for the free upgrade are unknown. The most logical assumption is that it is based on the time remaining on your membership.

Hypothetically, if you have a month left on your membership, you might not qualify. However, if the same thing happens again, you will be eligible when there are more than three months left, just like when upgrading from WHOOP 3.0 to 4.0.

If you haven’t subscribed yet, join the WHOOP community and be the first to know when the latest models are released.

Scroll to Top